Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, natto & tofu doria (rice gratin). One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Natto is incredibly nutritious and linked to various health benefits, which range from stronger bones to a healthier heart and immune system. This article explains what makes natto so nutritious and why you. It’s a much-loved, protein-packed Japanese food standby.
Natto & Tofu Doria (Rice Gratin) is one of the most favored of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Natto & Tofu Doria (Rice Gratin) is something which I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can have natto & tofu doria (rice gratin) using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Natto & Tofu Doria (Rice Gratin):
- Take 2 bowlfuls Warm cooked rice
- Prepare 1 Egg
- Prepare 1/2 block Silken tofu
- Take 1 pack Natto
- Get 1 tbsp Soy sauce
- Prepare 1 as liked Easy melting cheese
Natto has long been recognized as one of Japan’s most unique traditional health foods. Highly nutritious and rich in protein, it is often eaten with cooked rice. Nattō is a traditional Japanese food made from soybeans that have been fermented with Bacillus Nattō is often considered an acquired taste because of its powerful smell, strong flavor, and sticky. Natto is Iron and Copper rich food which support for Anti-inflammatory, Source of Vitamin K, Gastrointestinal health, Probiotics and Strengthen immunity.
Steps to make Natto & Tofu Doria (Rice Gratin):
- Lightly grease a heatproof dish. Fill it with rice, then flatten out the surface.
- Smash up the tofu in a bowl. Add the egg, natto, and soy sauce. Mix it thoroughly.
- Top the rice with the sauce from Step 2. Scatter some cheese on top and bake for 5 minutes in a toaster oven or even, or until the cheese is browned.
Natto is a traditional Japanese food of fermented soybeans. Natto soybeans are steam-cooked and then At first glance, natto appears to be light to dark brown, with beans that are quite small. Natto is a Japanese product made by fermenting whole soybeans through the action of Bacillus subtilis using an ancient method said to have been invented by Buddhist monks. Natto is a traditional Japanese dish made from fermented soybeans that’s known for its pungent smell and strong flavor. Natto nutrition includes a hefty dose of Vitamin K.
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Source : https://www.cookpad.com